Take your workout to the beach

It’s hard to think about working out when you’re in vacation mode. Relaxing on the beach with the breeze in your face definitely feels like heaven, but at the same time, you know perfectly well you will soon be paying for all the skipped workouts and not-so-healthy food you’ve been eating. Sometimes a break from […]

How to live “la Dolce Vita” like a celebrity

Italy has always held a special place in the heart of American tourists, thanks to its breathtaking landscapes, delicious food and remarkable historical heritage, not to mention some of the world’s most elegant wines. Wanting to get a true taste of the essence of Italy, many travelers find themselves overwhelmed when it comes to choose […]

Italian Beaches: Eco-friendly Paradise on hand

Summer is around the corner and it is time to book your vacations. If crystalline seas and the sandy beaches are  what you are looking for, Italy offers heavenly places.  There is a wide range of choices, Italy is full of beautiful places, but the “Guida Blu” offers the possibility to find environmentally friendly areas […]