Three Grab and Go Meal Ideas to Make Your New Years Resolutions Easy Molly Zito 15 January 2016 Fit Recipes, Health&Fitness There is nothing more daunting than the prospect of changing all of your habits overnight once the new year comes. One way to make it a little easier for yourself is to prepare ahead of time. While you are trying to get your healthy habits in check, you don’t have to become a chef right […]
Smooth Operators: Celebs and Models Love the Power Smoothie Sylvie Greil 31 July 2015 Fit Recipes, Health&Fitness Do you want radiant health, glowing skin and a slim body full of energy? Join the club! The smoothie club, that is. Smoothies cannot promise everlasting beauty, but they can help you keep off the pounds, boost your energy, and give you that healthy glow. Just check out smoothie aficionados Kim Kardashian, Rihanna, Miranda Kerr […]
The Perfect Healthy Breakfast Smoothie For Beach Day StyleBlend Staff Writer 27 July 2015 Eat&Drink, Fit Recipes, Health&Fitness Summer is now in full swing. Beach season is upon us, putting the fear of the perfect swimsuit body within us. We say, this doesn’t have to be a time for stress – instead focus on nourishing your body with healthy food and nutrients. Regardless of the season, it’s never the wrong time to start […]
How to make a “fit brunch” for a Super Fit Mom! StyleBlend Staff Writer 1 May 2015 Fit Recipes, MUMBOARD Vanilla Cinnamon Protein Pancakes 2015-06-05 19:02:13 Serves 10 Here is a delicious recipe American style, rich in proteins and with only 100 calories per pancake. Write a review Save Recipe Print Cook Time 7 min Total Time 10 min Cook Time 7 min Total Time 10 min 55 calories 5 g 1 g 0 g [...]
