The Perfect Vegetarian Lasagna

Vegetarian Lasagna

2015-12-18 16:47:56

The perfect homemade vegetarian lasagna.

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Prep Time

20 min

Cook Time

45 min

Total Time

1 hr 5 min

Prep Time

20 min

Cook Time

45 min

Total Time

1 hr 5 min

3893 calories

183 g

905 g

264 g

215 g

159 g

3185 g

6422 g

60 g

4 g

91 g

Nutrition Facts

Serving Size

3185g

Amount Per Serving

Calories 3893

Calories from Fat 2334

% Daily Value *

Total Fat 264g

406%

Saturated Fat 159g

797%

Trans Fat 4g

Polyunsaturated Fat 12g

Monounsaturated Fat 79g

Cholesterol 905mg

302%

Sodium 6422mg

268%

Total Carbohydrates 183g

61%

Dietary Fiber 23g

92%

Sugars 60g

Protein 215g

Vitamin A

1885%

Vitamin C

430%

Calcium

703%

Iron

175%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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For the sauce

1. 1 liter of milk
2. 5 tablespoons of flour
3. 3/4 stick of butter

For the lasagna

1. 1 pack of lasagna noodles by Giovanni Rana
2. 2 lbs of spinach
3. 3 cups of ricotta cheese
4. 0.5 oz chopped onion
5. 1 tablespoon of oil
6. 3 cups of grated grana padano cheese

By Chiara Fua

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calories

3893

fat

264g

protein

215g

carbs

183g

more

StyleBlend https://www.styleblend.com/

Description:

1- Fry the onion in a pan and add the spinach, allowing it to warm up. When spinach is cooked, remove from heat and let cool.

2- In a separate pan, melt the butter, taking care not to burn it. 

3- Once the butter has melted, pour in five tablespoons of flour and stir, you will see a lumpy texture appear.

4- Now pour in the milk little by little, continuing to stir as you go. Stir until the sauce becomes creamy and smooth, without lumps. When the sauce bubbles, remove from heat and let cool.

5- Once the ingredients are cooked and ready, you can begin to prepare the pasta. In a rectangular pan, sprinkle the bottom with 3 tablespoons of sauce. Spread over two sheets of the lasagna noodle.

6- Sprinkle the sheets with two tablespoons of cottage cheese and spinach. Pour the sauce over the spinach and add the grana padano. Cover with the other lasagna noodles.

7- Continue in this order until all the ingredients are used. The last layer of your lasagna sprinkle with extra ricotta, sauce and grana padano. Bake at 350°F for 45 minutes.

8- When the lasagna is ready, remove from oven and wait a few minutes before cutting. Serve hot.